Peanut butter powder is best. Made by squeezing oil from peanuts into a fine powder, this ingredient can be used as a spice to infuse a nut flavor into all foods, from morning breakfast to desserts after dinner.
Add more calories and smart points. .. Try these recipes to test the power of peanut butter powder:
True nut butter contains nutritious fats and we do not recommend excluding it from a healthy diet plan unless absolutely necessary.
But if you’ve already swallowed some scoops and want more, or just want to try the alternative, peanut butter powder is a lighter option (e.g., low in calories and fat), protein and fiber. We provide plenty of. .. And taste.
Reconstitute by simply mixing it with water, or stir the powder in sauce or butter. It is also much easier to cook and bake than regular peanut butter.
From flavorful varieties to sugar-free ones, it’s not difficult to find different brands of peanut flour or flour on grocery shelves or online.
High Protein Peanut Flour Banana Bread
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Are you looking for gluten-free baked goods that don’t feel like you’re digging into your shoebox?
Not only does this one texture remain rich and smooth, but the peanut flour provides more protein than the usual quick bread recipe, making one or two of this slice a balanced breakfast. ..
But then I tried it. And I felt like I wanted a bucket of chalk. Apparently, I didn’t eat it directly from the container. I mixed it with smoothie, oatmeal, yogurt and protein ice cream and tried it.
PB2 Quinoa Granola Bars
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Powdered peanuts, quinoa flakes (also known as flattened quinoa seeds), 3 tablespoons of maple syrup, an unbaked breakfast, and a packaged granola bar as a low-fat, gluten-free, low-sugar alternative.
It is a granola bar that I came up with as a snack at work. I needed something to fill something, something with protein, but not too much sugar, fat and calories. Not to mention gluten-free, dairy-free, low FODMAP! These bars fit the project and are vegan.
If you haven’t heard it yet, PB2 is powdered peanut butter, reconstituted with water. They removed 85% of the fat and calories from peanut butter, but it’s amazing because it retains protein.
Peanut Butter Powder Cookies Recipe
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Madagascar Vanilla PB2 Peanut Butter Powder is the main ingredient in these easy-to-make peanut butter cookies. They are perfect protein packed treats and can be made with or without vanilla frosting. This post is provided by PB2. All expressed opinions are ours.
Perhaps if you participated in this post, you are also a fan of the delicious PB2 almond butter powder peanut butter products. The people at PB2 Foods never continue to surprise me with their delicious products.
Peanut Flour Pancakes
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If you’ve never cooked with peanut flour, here’s the truth. As the name implies, it is made from peanut peanuts, from which some fat has been removed.
Flour is gluten-free and rich in protein, making it ideal for vegetarians and athletes who want a little extra protein in their diet.
The peanut flavor is mild and slightly sweet, but apparently not like peanuts. Surprisingly, it also gives you an incredibly tasty and fluffy pancake that brightens even on the coldest days.
Chocolate Peanut Butter Breakfast Cheesecake
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This is not a joke. Chocolate Peanut Butter Cheesecake is made from cocoa powder, peanut flour (and peanut butter), and Greek yogurt and makes a good breakfast if it perfectly mimics the cheesecake filling.
For breakfast, enjoy a smooth and creamy peanut butter cheesecake! Inspired by Reese’s Peanut Butter Cup, this no-bake cheesecake is high-protein, low-fat, completely vegan, gluten-free, dairy-free, and sugar-free.
Healthy & Quick PB2 Greek Yogurt
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Even if you don’t have time to eat breakfast, you can find 5 minutes with this high-protein cooking option. Just mix peanut butter flour with Greek yogurt (much better than regular PB) and add a little honey and fruit for sweetness.
We’re always in a rush to get ready for work, not to mention babies. So I love this Healthy and Quick PB2 Greek Yogurt for Breakfast. It contains many good proteins that keep you hungry for hours. Also, it can be easily created with a few ingredients. This yogurt is a great option for breakfast.
Protein-Packed Chia Pudding
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This 5 minute chia pudding is packed with protein and superfoods for a quick and satisfying breakfast that will keep you energized all morning.
Thanks to only 6 different ingredients and maybe 2 minutes of preparation, a creamy, cold, refreshing pudding awaits you in the morning.
Peanut butter powder adds a wonderful flavor to a smooth mixture of nut milk and chia seeds. In fact, everything passed the dessert easily.
Veggie Quinoa Bowl with Spicy Peanut Sauce
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This is a sponsored conversation presented by Jif® Peanut Powder. All are my opinions. We all have our obsessions with food, and one of mine is peanuts.
A simple stir-fry of chicken, quinoa and vegetables is already a tasty dinner. Drizzle the entire bowl with this Low-Fat Garlic Peanut Dip and it’s delicious to the next level.
Peanut Butter Overnight Oats
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These peanut butter overnight breakfasts are now one of my go-to make-ahead breakfasts. It’s super simple – just mix it up before you go to bed, put it in the fridge, and in the morning, open it up and eat!
This peanut butter night oatmeal didn’t disappoint on either the easy-to-make or the flavorful fronts. It also has (what I think is) the perfect consistency for night oats, which is something I’ve struggled with in the past.
The Overnight oatmeal serves the most convenient prior breakfast to date. Using old-fashioned oatmeal, low-fat milk and Greek yogurt, this is as easy and easy as it looks (but with a good amount of chocolate chips and a generous 1/4 cup of peanut butter, a special taste. Will be).
Thai Mango Salad with Spicy Peanut Dressing
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Raw papaya is a popular ingredient in Thai food, but it’s hard to find in grocery stores, so mango is a great alternative.
Here, fruit is combined with a rich dressing that uses plenty of peanut butter powder, avocado, and vegetables. Lunch is no more nutritious (or colorful) than this.
Peanut Kale Soba Noodles
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Peanut sauce was practically made for noodles, so it would be wrong not to include a recipe in this roundup.
This version of peanut butter noodles adds extra fiber in the form of kale and asparagus, plus protein from edamame.
Not only do you get a ton of veggies in this delicious bowl, you also get those protein-packed edamame gems and some crunchy asparagus to add all those layers of texture (and nutrition).
Super veggie peanut sauce stir-fry with cauliflower rice
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Vegetable stir fry and cauliflower fried rice join forces in an addictive peanut sauce for the best vegetarian fare. Bulk consumers in particular will love this recipe, as each high-fiber serving is huge.
This would be very high in calories if I had used regular peanut butter in my peanut sauce.
Peanut flour is the rich and delicious essence of peanut butter, but with less fat and more concentrated protein. In other words, PERFECTION. Peanut flour means stir fry peanut sauce can be a reality in my life at any time
Spicy Peanut Carrot Noodles
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Fantastic both hot and cold, this fragrant dish may seem like just a bunch of carrots, but take a bite out of it to discover all the delicacies that are truly found here. The peanut butter dressing is sweet and savory, tangy and tangy, all at the same time.
Serve this interesting dish as a side or as a tasty alternative to real noodles.
Thai Peanut Chicken Curry Recipe
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The regular peanut butter of coconut curry can enrich your dishes more than you want. To make the same flavor and light flavor, mix powdered peanut butter and coconut milk with ginger, garlic and curry powder.
This menu repeats every two weeks and one night is reserved to try new recipes. We built our menu around foods we love, such as takeaway foods such as Thai peanut chicken curry. With Wal-Mart’s Jif™ Peanut Powder, you can make this delicious, portable curry dish faster at home, lower in fat and much more economical.
Skinny Shrimp Pad Thai with PB2
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Pad Thai is arguably one of the most popular takeaway foods, but not only is it high in peanut sauce, it’s also an amazing source of sugar.
This version has none of these trimmings, uses powdered peanuts as a low-fat base, and uses honey tips for sweetness.
You have to try new things from time to time! PB2 is today’s surprise ingredient in this PB2 Recipe Thin Shrimp Pad Thai.
It is a powdered peanut butter that contains less fat and calories than regular peanut butter. And if you love peanut butter as much as I do, then a little less fat every now and then is a good thing.
Chickpea Peanut Stew
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you’ll enjoy the thick, creamy spicy curried peanut sauce and plant-based goodness in this vegetarian peanut chickpea stew.
This voluminous stew is packed with chickpea, tomato and spinach nutrients. In addition, vegans, along with gluten-free and dairy-free people, can enjoy its delicious flavors on a unique blend of jasmine rice and cauliflower.
You can make it with regular peanut butter, but using powdered varieties will reduce fat and calories, making it easier to mix the sauce.
Skinny Dark Chocolate PB Cups
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Nothing is more comforting than knowing that you can enjoy one of your favorite guilty pleasures without feeling guilty.
These slim cups of PB Dark Chocolate are the perfect mouth-watering, flavorful and creamy treats..
With zero trans fat and only 4 grams of sugar (compared to 14 grams in the packaged version), these cups are a much better way to fix PB chocolate.
Reconstituted powdered peanut butter is actually easier to pour into chocolate than regular PB, and using dark chocolate chips (70% or more!) gives you these antioxidants ..
Chocolate Peanut Butter “Nice Cream”
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Mix cocoa and peanut flour with frozen bananas and you’ll have a healthy “ice cream” in 5 minutes. It is thick and creamy, but does not contain dairy products. With natural powdered peanuts, no added sugar.
Everyone knows “tasty cream”, right? Frozen mashed bananas as a healthy alternative to ice cream…
This chocolate peanut butter combo is my favorite. But to be honest, anything with a chocolate or peanut butter flavor is my favorite.
PB2 flourless chocolate brownies
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PB2 Chocolate brownie without flour. Use PB2 (powdered peanut butter) instead of cocoa powder, raw honey, or flour with chocolate chips. Gluten-free, moist, and delicious, you can’t believe they only have about 130 calories each!
The fact that these brownies do not contain flour means that they have extra chocolate and extra chewyness, and extra peanut butter from a cup filled with powdered peanut butter.
3-ingredient peanut butter banana cookies
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This recipe contains 3 ingredients. Honestly, nothing is easier than crushing bananas, ground peanuts, and oatmeal. If you’re crazy about adding a fourth ingredient, chocolate chips are a natural choice.
Three-Component Peanut Butter Banana Cookies: These cookies, made exclusively from banana, oatmeal, PB2 (and a mix of your choice), each have less than 50 calories and are healthy enough for breakfast.
Skinny peanut butter kettle corn
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This is another example of a powdered peanut that works better in recipes than the regular variety. When sprinkled on lightly buttered popcorn, the powder clings to each grain, giving a crunchy bite with a strong hint of PB flavor. ..
Sweet and crispy popcorn topped with peanut butter. Even with less than half of the calories in traditional recipes, it’s addictive!
This is another example of a powdered peanut that works better in recipes than the regular variety. When sprinkled on lightly buttered popcorn, the powder clings to each grain, giving a crunchy bite with a strong hint of PB flavor. ..
Peanut Butter Chocolate Chip Cookie Dough
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Meet your new favorite late night snack. This edible cookie dough eliminates the eggs and sugar for the peanut flour, coconut oil, and stevia, and only makes 1 serving. It is the definition of smart snack (only).
Bottom Line
Even the world’s biggest lover of creamy or crispy peanut butter has time and place to shine powder butter.
Due to its low calorie and excellent blending ability, powdered peanut butter works well in the pantry. Try these sweet and delicious dishes!